Savasana Sweatshirt

In Savasana, your breath and heart rate will return to normal and your muscles will relax and your body temperature will drop to its normal level as well think of it as a power nap. If you’ve had an especially rigorous practice, these final, still moments will not only allow you to let go of any tension you worked out during practice but the feeling of calm savasana will then lead right into a refreshed sense of energy as soon as you’re on to the next phase of the day.